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Emotional Intelligence:

Emotional intelligence (EI) is the capability of individuals to recognize their own, and other people's emotions, to discern between different feelings and label them appropriately, to use emotional information to guide thinking and behavior, and to manage and/or adjust emotions to adapt environments or achieve one's goal(s).

EQI 2.0 validated assessment:

You have the power to change your life, your career, and your relationships. Through the completion of the EQI 2.0 validated assessment, individuals continue to build skills that enhance decision-making. Emotions are important to make great decisions, but unregulated emotions can derail relationships, careers, and lives.

Dynamic Growth:

While emotional intelligence isn’t the sole predictor of human performance and development potential, it is proven to be a key indicator in these areas. Emotional intelligence is also not a static factor — to the contrary, one’s emotional intelligence can change over time and can be developed in targeted areas.

Interpersonal

Relationships - mutually satisfying relationships

Empathy - understanding and appreciating how others feel

Social responsibility - social consciousness; helpful

Experience the transformation of your interpersonal relationships, as you cultivate mutually satisfying connections in both your personal and professional life. Develop a profound sense of empathy, enabling you to truly understand and appreciate how others feel, enriching your relationships and interactions. Embrace social responsibility, cultivating social consciousness and a helpful nature, and make a positive impact on the world around you. Elevate your life through the power of emotional intelligence.

Decision making

Problem Solving - find solutions when emotions are involved

Reality Testing - objective; see things as they really are

Impulse Control - resist or delay impulse to act

Through emotional intelligence, you can supercharge your decision-making abilities. Master the art of problem-solving, even when emotions are in play, ensuring more effective and balanced choices. Develop the power of reality testing, enabling you to see things as they truly are, leading to better-informed decisions. Gain control over impulses, allowing you to resist or delay impulsive actions, resulting in more deliberate and thoughtful choices. Embrace the strength of emotional intelligence to make sound decisions in all aspects of your life.

Self Expression

Emotional Expression - constructive expression of emotions

Assertiveness - communicating feeling and beliefs; non-offensive

Independence - self directed; free from emotional dependency

Embrace the trans-formative power of emotional intelligence as you journey towards authentic self-expression. Explore the art of constructive emotional expression, enabling you to share your feelings in a positive and productive manner. Master assertiveness, communicating your emotions and beliefs with respect and openness, fostering meaningful dialogue. Achieve emotional independence, becoming self-directed and free from emotional dependency, so you can fully embrace your true self. Elevate your personal growth through the liberating force of emotional intelligence.

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Self Perception

Self Regard - respecting oneself; confidence

Self Actualisation - the pursuit of meaning; self-improvement

Emotional Self Awareness - understanding your own emotions

Explore the dynamic facets of self-perception through the lens of emotional intelligence. Cultivate Self Regard, fostering self-respect and confidence, providing a solid foundation for personal growth and well-being. Strive for Self Actualization, the pursuit of meaning and self-improvement, igniting your inner potential. Deepen your Emotional Self Awareness, allowing you to understand your own emotions on a profound level. These pillars of emotional intelligence empower your journey toward self-discovery, self improvement personal fulfillment, and a richer, more meaningful life.

Stress Management

Flexibility- adapting emotions, thoughts and behaviors

Stress Tolerance - coping with stressful situations

Optimism - positive attitude and outlook on life

In the realm of emotional intelligence, mastering Stress Management is the key to navigating life's challenges with grace and resilience. Embrace Flexibility, the ability to adapt emotions, thoughts, and behaviors, allowing you to thrive in an ever-changing world. Cultivate Stress Tolerance, enhancing your capacity to cope with even the most trying situations, ensuring your emotional well-being remains steadfast. Lastly, foster Optimism, maintaining a positive attitude and outlook on life, which is the cornerstone of enduring emotional health. Discover the transformative potential of emotional intelligence as you unlock the path to a calmer, more fulfilling existence.

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